If you're feeling the loss of a loved one, need help finding direction or purpose in your life again - Life coaching can help. Helping you find coping strategies, planning your life, getting support, and receiving perspective can give you the tools you need to build your life.
You may have lost a partner or otherwise ended a relationship. This can be a difficult time to get yourself back on your feet and get the most out of life ; but your life can be as good or better with the right support. Life coaching is an ideal way to bring a structured approach to bringing your life back together.
Life coaching is a relatively new field, and as such there are many different approaches and often people find it difficult to know what to expect. Life coaching with me is a safe place, a set of tools, the direction of an expert, and a way to handle difficult issues in your life cleanly.
If you have suffered some form of personal loss and now feel at odds with your life, then I can help. Whatever loss you have been through means that your life will never be the same again, but that doesn't mean it can't be as good or even better. You don't need to feel alone and isolated. By working through issues and helping provide a sense of perspective, we can get your life back on track. The aim is to help you get the best out of your life going forwards.
Life coaching will support you through the process of integrating your past into who you are now. It provides a safe and non-judgmental environment for you to explore the numerous possibilities and choices you have to rebuild your life, which will allow you to move forwards with a sense of direction and handle any issues you may have.
Visit my Grief Recovery Method page to find out about how I can help if you are coming to terms with loss as a Certified Grief Recovery Specialist ®. The Grief Recovery Method is a proven system which helps people overcome all types of loss, and could help you too.
To find out more about what life coaching might offer you, please feel free to call me without any committment by phone for a more personal explanation.
This will give you the chance to chat with me about your situation and will help you know whether I am the right person to work with.
My own journey through life has included raising two great sons, managing a busy working life, living as an expat, divorce, finding a meaningful career, and others.
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My life experience in combination with my professional training allow me to help you head in a new direction.
I recently gave a talk about Grief Recovery to a local group. My talks always involve examples of the types of personal loss we might encounter during a lifetime which will cause feelings of grief. Divorce and relationship breakdown are two of these. Several people expressed surprise at this, they felt that a divorce was more about putting an end to pain but grief can be part of the hidden fall out following divorce.Â
Now the 5th November is over, the shops and TV are full of Christmas. It will be hard to escape the images of happy families together sharing the joy of the season. If you have lost someone special due to bereavement or relationship breakdown you may not be able to imagine how you are going to get through the Christmas season this year.Â
Now the 5th November is over, the shops and TV are full of Christmas. It will be hard to escape the images of happy families together sharing the joy of the season. If you have lost someone special due to bereavement or relationship breakdown you may not be able to imagine how you are going to get through the Christmas season this year.Â
Recently I gave a talk about grief to a local group. At the end of the talk I was approached by a lady who told me that she had never associated the painful emotions she felt after her divorce as being grief. Listening to the information I shared during my presentation, she now recognised that what she had been through was grief for her relationship that had died. This isn’t the first time that I have heard a story like this. Quite often people only associate grief with someone having died. The reality is that there are over 40 life events that cause us to feel
40 to 50% of marriages now end in divorce
Every romantic relationship brings with it hopes, dreams and expectations. If the relationship ends or changes; these hopes dreams and expectations can be crushed.
This is why it’s so important to complete what was emotionally unfinished in your last relationship so you don’t take it into your next one.
If you think your past relationship getting in the way of your current one, contact me. The Grief Recovery Method® helps you to move on from unsuccessful past relationships making room for the love of your life
